1. coconut
1. coconut
energy per 100 grams 354 ccalories
energy per 100 grams 354 ccalories
2. avacado
2. avacado
energy per 100 gram 160 calories
energy per 100 gram 160 calories
3. mango
3. mango
enegy per 100 gram 60 ccalories
enegy per 100 gram 60 ccalories
4. Apricots
4. Apricots
energy per 100 gram 83 calories
energy per 100 gram 83 calories
5. dates fruit
5. dates fruit
energy per 100 gram 277 calories
energy per 100 gram 277 calories
6. figs
6. figs
energy per 100 gram 170 caloris
energy per 100 gram 170 caloris
7. bnana
7. bnana
energy per 100 gram 89 calries
energy per 100 gram 89 calries
8. Pomegranates
8. Pomegranates
Calories: 105 per cup seeds)
Calories: 105 per cup seeds)
9. berries
9. berries
energy Calories: 100 per 100g)
energy Calories: 100 per 100g)